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I very much enjoyed reading your book and want to try the regimens you outline in the appendix. Can you tell me what the dumbbell exercises were that you talk about on page 241?
Posted by: Tom Reedy
19/06/2009 11:33 AM

Questions to Mark Adams: Which book or articles did you follow under MacFadden's writing for your own purpose with the three experiments? Did you have to read all of the Physical Culture magazines to pick out these three experiments in particular? Thank you!
Posted by: Hazel
25/05/2009 11:23 PM