Stackpole Books

Stackpole Books The Self-Coached Climber

$34.95

Shopping Cart

Stackpole Books The Self-Coached Climber

Stackpole Books The Self-Coached Climber

  • Author: Dan Hague & Douglas Hunter
  • ISBN: 9780811733397
  • INCLUDES DVD
  • A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan
  • Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results
  • The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

Purchase the Stackpole Books The Self-Coached Climber from Altrec.com. All order totals over $45 qualify for free ground shipping.



SEARCH
Outdoor Gear
Recommended Products:
Similar Categories:

More Departments:
All Departments [+]

Store:

 
zoom